 He left the game with a World Series Championship, two American League MVP awards, nineteen appearances in the All-Star Game, an AL Rookie of the Year award, two Gold Gloves, an All-Star Game MVP, voted to the All-Century Team, Sporting News Player of the Year award, and a Sports Illustrated Sportsmen of the Year honor. Ripken, 6’ 4” and 225 pounds when he redefined. |
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 The process of beginning the journey to finding your life’s purpose and discovering what it is you truly want can be found in those still moments when your intuition speaks to you telling you exactly what you need to know. Through mindfulness or “being awake in the here and now,” epiphanies appear from whispers in the universe. Transformation begins when you let go of your negative belief systems, enjoy the process rather than getting attached to the outcome, eliminate emotional reactivity and impulsiveness, acknowledge unpleasant feelings and thoughts without getting stuck in them, and stay present one breath at a time. Mindfulness is at the root of Buddhist practices, but that doesn’t mean you need to climb the hills of Tibet to get the peacefulness and clarity it brings right here and right now.
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 It is one of those words that just sounds good. People hear it and know they want more of it—inspiration! To be inspired is to find something that fuels and excites; maybe even inspiring others. But what does it really mean, and how can it be channeled in the most beneficial way? |
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 Motivation is essential, and without your internal guidance system, you will wander in circles.
You’ve seen him; he’s the motivational speaker who builds you up with words of wisdom and inspiration. And you likely know her as well; she’s written four bestselling books about staying enthusiastic about your life’s mission. Both of these people are offering good advice. If you’re not motivated and enthusiastic, not much will happen in your life. |
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