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The Psychology of Fitness |
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You’ve been watching what you eat. You’re even making conscious efforts to read labels before purchasing groceries and special ordering when dining out. You’re exercising and actually making a habit of it.
Some ofyou, I’ll bet, have purchased some exercise equipment from an infomercial. Others are supplementing their eating with nutritional or weight-loss products. But with all your efforts there’s still something missing as looking or feeling your best is somehow eluding you. Get the complete article with your Subscription to Personal Development Magazine! |